Meditation Session in Lynmore Estate's Meditation Garden

Meditation session are being held every second Saturday from 1 pm - 2 pm in the meditation garden in Lynmore Estates or at the Southside Community Church's Family Life Center if rain or weather is too warm. The first session on March 11, 2017, enriched those who attend. Nikki Porcher, yoga instructor, started the session with participants writing in journals. Nikki guided the participants into some yoga stretches and a small Meditation session. Nikki surprised everyone with placing lavender oil in each participants palm to end the session. Please feel free to bring a friend when you attend the next session and share the news with others.